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In a world where a lack of exercise and high-calorie nutrition are becoming more and more part of everyday life, many people are faced with a seemingly unsolvable problem: stubborn fat deposits that just won't go away despite diets and intensive training. You want to transform your body, lose weight and increase your energy levels, but it often feels like an endless battle that you can hardly win without the right tools.

The problem is complex: your body is evolutionarily designed to store fat as an energy source, especially in times of stress or food scarcity. This survival mechanism, which used to help us, often stands in the way of your fitness goals today. In addition, burning fat is an extremely energy-consuming process that requires a precise balance between calorie intake, exercise and metabolic activity.

This is where L-carnitine L-tartrate comes into play. This special form of L-carnitine, an endogenous substance found in meat and dairy products, plays a crucial role in fat metabolism. L-carnitine acts as a transport agent, carrying fatty acids into the mitochondria – the powerhouses of your cells – where they are converted into energy. Without enough L-carnitine, your body can't efficiently convert fats into energy, making fat loss more difficult and leaving you feeling fatigued.

What makes ESN L-Carnitine unique?

We use a special form of L-carnitine. We use L-carnitine L-tartrate. This form was developed to be absorbed faster and more efficiently by the body than conventional L-carnitine. Studies show that L-carnitine L-tartrate not only supports fat burning but can also increase your athletic performance by improving endurance and shortening recovery time after exercise. This makes it a valuable supplement if you want to optimise your body composition and take your fitness goals to the next level.

Important: Dietary supplements should always be used only as a supplement to a balanced and healthy diet, as well as a healthy lifestyle.

Taking L-carnitine

Ideally, you should take L-Carnitine L-Tartrate 30-60 minutes before training so that it can work optimally. But you can also take it on days without intensive training to support your metabolism. L-Carnitine L-Tartrate is therefore a valuable aid for anyone who wants to achieve their fitness goals efficiently and sustainably.

FAQ L-Carnitine

What do I have to bear in mind when taking it?

L-carnitine should always be taken with sufficient liquid to achieve the full effect. The preferred way to take L-carnitine L-tartrate is about 30-60 minutes before training so that it can take full effect.

We recommend 4 capsules with sufficient liquid. One serving is recommended the day before training.

Can I take L-carnitine on non-workout days as well?

It can also be taken on days without intensive training to support the metabolism.

What can I expect from taking it?

The effect of L-carnitine is individual. Therefore, it is difficult to say exactly what will happen in your case. What is certain is that L-carnitine plays an important role in fat metabolism. L-carnitine works very well for most people in combination with a calorie deficit. It is important to note that L-carnitine is only a supplement. The focus should be on a calorie deficit, a healthy diet and physical activity.

Is ESN L-Carnitine also suitable for vegetarians and vegans?

Since L-carnitine is mainly found in animal products, people who eat a plant-based diet can benefit from supplementation.

What makes ESN L-Carnitine Tartrate unique?

Bioavailability – how well the active ingredient is absorbed and used by the body – was

. Our developers chose L-carnitine L-tartrate because it has been shown to enter the bloodstream faster and has a higher bioavailability, making it particularly effective.

Can I combine ESN L-Carnitine with other products?

ESN L-Carnitine can be combined with other products without any problems.