General
ESN Perfect NRGY has been specially developed for the needs of endurance athletes. It is a practical, ready-to-drink energy gel with a balanced combination of short- and long-chain carbohydrates and electrolytes. The gel is available in green apple, lemon ginger and neutral flavours and can be consumed directly without additional water – ideal for competition and training.
The compact packaging makes it easy to carry and use during intense exercise, such as running, cycling, triathlon or swimming.
Benefits of carbohydrates and electrolytes in endurance sports
During prolonged physical activity, carbohydrates are the body's main source of energy. Studies show that the targeted intake of carbohydrates during endurance training can help maintain performance. The dextrose contained in the gel is quickly absorbed and rapidly available as an energy source, while maltodextrin provides longer-lasting energy.
Electrolytes such as sodium, potassium, magnesium and calcium contribute to normal muscle function and fluid balance, especially during heavy sweating. A balanced electrolyte balance can prevent muscle cramps and supports muscular performance.
Advantages of NRGY Gel
Perfect NRGY provides approx. 20 g of carbohydrates per serving and combines fast-acting and slow-release energy sources in one product. It contains:
- Dextrose: Rapidly available source of energy
- Maltodextrin (dextrin): Supports continuous energy supply
- Sea salt (source of sodium): Helps to compensate for salt loss through sweat
- Coconut water powder: Natural source of potassium, magnesium and sodium
- Magnesium, potassium and calcium citrate: Contribute to normal muscle function and energy metabolism
The conscious omission of fructose helps to prevent digestive problems – a common criticism of comparable products. In addition, the gel is designed so that it can be consumed without additional water – particularly practical for on the go.
Recommended intake
During intense physical activity, up to three 40 ml gels per hour can be consumed – e.g. every 20 minutes.
Conclusion
ESN Perfect NRGY Gel provides functional support for endurance activities thanks to a well-thought-out combination of carbohydrates, electrolytes and natural ingredients such as sea salt and coconut water. Its liquid consistency makes it easy to consume, well tolerated and ideal for athletic activities.
FAQ - ESN Perfect NRGY - Hydro Energy Gel
When should I use Perfect NRGY Gel?
The gel is ideal during endurance training or competitions, e.g. running, cycling or triathlons. It can be taken regularly, approximately every 20 minutes.
Do I need to drink additional water?
No, the gel is designed so that it can be consumed without additional water intake. However, adequate fluid intake during training is generally recommended.
What distinguishes the gel from other products?
NRGY Gel combines fast and slow-release carbohydrates, is fructose-free, contains natural mineral sources such as sea salt and coconut water, and is particularly easy on the stomach.
Is the product suitable for all endurance sports?
Yes, the gel is aimed at a broad target group in the endurance sector – e.g. runners, cyclists, triathletes, swimmers, hikers and many more.
Can I mix and combine Perfect NRGY with Perfect Carbloader or Cylic Dextrin?
In principle, you can combine the gel with other carbohydrate powders such as Perfect Carbloader. This makes particular sense if you need even more carbohydrates during training.
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