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General

The ESN ‘Ashwa + Lolly’ is a unique food supplement in lolly form that combines the potentially stress-reducing and adaptogenic properties of ashwagandha (KSM-66) with a powerful vitamin complex. Vitamins C, E, B6, B12 and niacin are included to support energy metabolism and immune function and to provide an antioxidant effect.

Ashwagandha, a traditional medicinal herb used in Ayurvedic medicine, is particularly known for its adaptogenic properties. It helps the body to cope better with stress and promotes general well-being. By reducing the stress hormone cortisol, it can promote relaxation, support sleep quality and optimally support mental and physical performance.

The ESN ‘Ashwa + Lolly’ offers a pleasant and everyday alternative to the classic intake of food supplements in the form of capsules. The lolly form enables an even release of the active ingredients and ensures better absorption in the body.

For more information on the benefits of ashwagandha, see this article: Ashwa+

Benefits at a glance

• Stress reduction: Ashwagandha may lower cortisol levels and help the body to respond more resiliently to stressful situations. Some users report a noticeable reduction in stress and anxiety after a few days to weeks.
• Sleep quality: Ashwagandha's relaxing properties can help you sleep better and recover more fully.
• Support for mental performance: Vitamins B6, B12 and niacin help to reduce tiredness and fatigue.
• Antioxidant protection: Vitamins C and E act as antioxidants to protect cells from oxidative stress.
• Delicious delivery system: Available in two flavours, Lemon and Wild Berry, the lolly not only offers valuable active ingredients but also a pleasant taste experience. This makes it easier to take regularly and increases compliance.
• Easy to take: the ESN ‘Ashwa + Lolly’ is ideal for people who have difficulty swallowing capsules.
• Flexibility of intake time: The lolly can be taken at different times of the day, depending on the desired effect:
• in the morning to improve energy and concentration.
• After training for optimal recovery and regeneration.
• In the evening to promote restful sleep.
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FAQ Ashwa + Lolly

How many milligrams of ashwagandha are in the lolly?

Each lolly contains 300 mg of ashwagandha extract in KSM-66 quality, a dosage that is considered scientifically effective.

What vitamins are in the ESN ‘Ashwa + Lolly’ and what function do they have?

• Vitamin C and E: antioxidants that potentially protect cells from oxidative stress.
• Vitamins B6, B12 and niacin: may promote energy metabolism and improve mental performance.

When should I take ESN Ashwa + Lolly?

The time of day depends on the desired effect:

• In the morning: for potential energy and focus.
• After exercise: to potentially support recovery.
• In the evening: to promote a better night's sleep.

Are there any side effects from taking ashwagandha?

In general, ashwagandha is well tolerated. At a dosage of 300 mg KSM-66, side effects rarely occur, which is why we use the patented form.

In isolated cases, mild stomach discomfort or dizziness may occur.

Is the lolly only suitable for athletes?

Yes, the ESN ‘Ashwa + Lolly’ could be ideal for athletes, as ashwagandha has been shown to increase muscle strength and endurance. The vitamins it contains could also support energy metabolism and regeneration. However, this is not just a product that athletes can take. You don't have to do sports to use the product.

How long should I take ESN ‘Ashwa + Lolly’ to feel an effect?

Short-term effects such as stress reduction and improved sleep could occur after just a few days to weeks. Long-term effects such as optimal performance and optimised stress resistance usually become apparent after several weeks of continuous use.

Why is the lolly a better alternative to capsules?

The lolly offers a pleasant and easy-to-consume dosage form, especially for people who have difficulty swallowing capsules. In addition, the shape of the lolly could ensure a consistent release of the active ingredients, thus improving absorption in the body.

How many calories does one lolly contain?

One lolly contains 14 kcal.