What are the benefits of Electrolytes Pro?

Strenuous or prolonged exercise can contribute to dehydration and electrolyte losses through sweating, both of which can significantly hurt performance and overall health. Therefore, effective (re-)hydration before, during, and after training is of paramount importance to those looking to maximize athletic performance and recovery.

Electrolytes Pro is a carbohydrate-electrolyte blend that provides all the essential minerals needed to replenish the body after a hard workout — sodium, potassium, calcium, and magnesium. It also provides a small amount of glucose to aid in their absorption

Depending on the duration and intensity of your training, the best results are achieved by mixing 1–2 sachets (22.5 to 45 grams) of Electrolytes Pro into 625–1300 mL of water and consuming during and/or after your workout session or competition bout.